Reminder: If you’re falling off track and you’re scrolling your dash and it looks like everyone else has their chizz together, stop right there because 78% of us really don’t. Everyone struggles. This whole weight loss thing isn’t easy. Don’t beat yourself up over it and don’t make working out and eating healthy a chore. It really should be fun. Don’t ruin it for yourself. Take a break when you need one and get back on track when you’re ready.